Are you an empath who struggles to protect your energy?  I’m going to give you six different things you can do to protect your energy from yourself, other people or outside sources.  Yes, I said “yourself”, because we all know you can be your worst enemy at times.

Stop the people pleasing syndrome because you just cannot make everyone happy or save everyone.  You have to put you as the numero uno priority to step into your power and shield yourself from toxic gook.

Enjoy the video below.

Don’t forget to comment on your biggest takeaway from the video.

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