Trying to reinvent your life after narcissistic abuse isn’t easy. It literally is the fight of your life to come back to life, it feels like death to your soul. A key ingredient in healing is to remember who you are and even discovering who you are. You will never be the same once you have come to terms with the reality of all the lies, manipulation gaslighting you endured. You will forever be on guard and question all new people who come into your life.
They key to healing, releasing fears and reinventing your life all revolves around the stories and things you tell yourself in your head.
Im going to share with you some mindset shifts that worked wonders for me in my healing journey. Can you really do this? Am I being selfish? What if I fail? What will others think of me, etc? It’s scary I know, but you can get through it and come out more alive than ever.
Trying to find happiness after narcissistic abuse? Waiting or wishing for something to happen or change? Then you are setting yourself up for more heartache and pain. You have to create it, you have to go get it all on your own. I know that sucks, but you will come out bigger and stronger than ever by learning how to be your own BFF, therapist, lover, etc.
Think of it this way, if you are putting your happiness on someone or something else that creates stress and brings unwanted baggage into something new that is supposed to be fulfilling, would you want to put that weight on someone else? Yea, you can move, find a new job, etc, but the joy that brings will be short lived because it’s not true at the core.
Happiness starts and is created all within yourself.
Im going to give you three steps to heal and create the kind of life you love full of abundance all on your own, those raising your confidence and independence going forward with your new narcissist free future.
What to expect after an abusive relationship? A lot of mental and emotional torture along with questioning if you’re crazy! You will question everything about yourself and life, you will have trust issues and you will NEVER be the same. Mental and emotional abuse will change you! But I swear you can and will come out bigger, better and stronger than ever if you channel your healing journey the right way.
If you can think of your brain like a computer. Your soul was designed by you with specific programing, then the outside world happened. The way you were raised, family, friends, mentors, social media and then the narcissist, they all have influences on the way you think and process things leading you away from your true self, the person you were born to be.
This video I will share what to expect to let you know your not crazy along with a few things you can do to help unscramble the confusion and pain so you can finally discover and step into your greatness.
Questioning if you’re in a toxic relationship? What even is that?
A quick indicator, if you are googling his behavior, you are probably in one. There is a difference between a toxic and abusive relationship. Im going to share with you some of the differences in this short video.
Something to be aware of, society will tell you if you are getting physically hit, its abuse, but they don’t teach you that there is such a thing as mental and emotional abuse that will leave permanent damage. Yes, mental and emotional abuse over time will change the chemical makeup in your brain and its the fight of your life to rewire yourself back together. You will never be the same, it changes you for life, but you can come out bigger and better than ever if you heal it correctly.
So let’s dive in and see if you are in a potentially bad situation, the beginning states or even locked into a dangerous narcissist.
